7 Foods to avoid for a Healthy Pregnancy

According to the best abortion hospital in India, your diet or nutrition plays a crucial role in determining your overall health during pregnancy. A healthy diet is vital not only for ensuring the proper growth and development of the baby but also for seeing that the mother does not experience any risks or complications in her pregnancy. To spread the word about the significance of healthy eating for a healthy pregnancy, we have listed down the seven types of foodstuffs which you should avoid during pregnancy:

1. High-calorie foods

 Processed foods that are loaded with refined sugar or unhealthy carbohydrates and fats are extremely harmful for consumption during pregnancy. Such kinds of foods can disrupt the body's hormones or lead to obesity or unwanted weight gain thus, resulting in severe complications during pregnancy or at the time of delivery.

2. Red meat

Red meat again is extremely high in caloric content and unhealthy fats. It can be consumed in moderate amounts but excessive consumption of meat is again a poor choice for pregnant females.

3. Raw eggs

A leading gynaecologist of the best abortion hospital in India says that the consumption of raw eggs can be dangerous for pregnant females. In case the eggs are infected the pregnant lady might catch an infection which can lead to complications and even a miscarriage in her pregnancy. To avoid such circumstances, gynaecologists advise consuming eggs only after properly cooking them at suitable temperatures.

4. Refined sugar

Foods that are high in their glycemic index or refined sugars are a big NO for pregnant females. Such foods tend to disrupt the body's hormones and thyroid levels which can lead to certain health complications during the pregnancy. As per a report published by the best hospital for pregnancy in Delhi, the majority of the females who undergo miscarriage were either obese or suffering from thyroid concerns. Besides this, the consumption of high amounts of refined sugar during pregnancy can also lead to gestational diabetes. 

5. Caffeine

As per the best hospital for pregnancy in Delhi, Pregnant females are advised to limit or completely restrict caffeine consumption during their pregnancy majorly because 7 maybe because several researchers have proved that caffeine induces the blood vessels in the uterus to constrict strictly which can negatively impact the blood supply to the fetus. Thus, this may result in poor growth and development of the child.

6. Intoxicants

 Females who are pregnant are strictly advised to cut out the consumption of intoxicants such as alcohol smoking or drugs or drugs as this can disrupt body hormones which in turn can lead to complications and potential health risks. Several reported cases show that females who consumed intoxicants during pregnancy suffered from miscarriage and complications such as gestational diabetes.

7. Fish and seafood

Fish and seafood comprise high levels of mercury which is reportedly considered harmful to babies. Probably because high levels of mercury can impact their brain or neurological development. Hence, the gynaecologist of the best hospital for pregnancy in Delhi, says that pregnant females are strictly restricted from avoiding the consumption of fish or other types of seafood.

Vardaan: Abortions Made Easier

Pregnancy is indeed one of the most beautiful phases in life. But, discovering an unwanted pregnancy or a teenage pregnancy is no less than a nightmare.  The feelings of uneasiness, discomfort, self-hatred and anxiety all surround you. Most of the women may not consider getting an abortion as a safe option, as they may think of experiencing embarrassment and humiliation. Many of them also ponder how to abort pregnancy of 2 weeks. But, Vardaan's specialized care and Abortion facilities, put an end to all your worries. They provide the best abortion facilities in India. They not, just provide care during the abortion procedure but also offer post-abortion care for their patients.

When to Visit an Abortion facility?

In case you have missed your periods by 7-10 days and are experiencing other pregnancy symptoms such as nausea, morning sickness, headaches, bloating, food aversions and cramps, these may be indicative of pregnancy. If it's an unwanted or early pregnancy or a teenage pregnancy, you should consult an Abortion specialist. In case you are experiencing any of such symptoms you can locate safe abortion clinics.

Procedures for Abortion

Abortion procedures may vary for all patients, depending on their stage of pregnancy, medical conditions, and other health considerations. In the case of first-trimester pregnancy, vacuum suction is the most frequently used method. For, second or third trimester pregnancy, dilation or surgical extraction is performed.

Suction 

If you are confused about how to abort pregnancy of 2 weeks, Suction is the most common abortion technique, used for patients who are in their first trimester of pregnancy. Initially, the cervix is cleaned and injected with anaesthesia to make it numb for further procedure. Then the surgeon inserts a speculum into your vagina, to keep it wide open. This also helps the surgeon to easily insert the tools within the uterus. A small tube is inserted into the uterus that is attached to a suction machine. Finally,  the fetus is extracted from the uterus.

Dilation and Evacuation (D&E)

In this technique, the surgeon begins by dilating the cervix, to prepare it for the further steps. Most commonly, they use laminaria sticks to soften the cervix. Then, anaesthesia is injected into the cervix, to reduce the sensation of pain during the surgical procedure. This technique is quite similar to the first one but involves the use of certain tools to completely clear out the uterus of its contents.

Dilation and Extraction (D&X)

This technique is used in the third trimester. This is performed only in case of emergency when the pregnant lady shows some serious health issues. The technique is similar to the D&E procedure but involves the use of surgical tools.

In case if you are planning to get an abortion, you can locate abortion clinic near me.

Post Abortion Side Effects

Abdominal Cramps

The patients may experience, mild to high abdominal cramps after an abortion process.

Nausea and Vomiting

Nausea and vomiting are other common symptoms after an abortion process.

Bleeding

The patients may also experience light to heavy vaginal bleeding and discharge along with cramps.

Weakness

The patients may feel extreme fatigue and weakness after getting an abortion done.

Fever and Chills

Although, the symptoms vary for all patients depending on their body type, so, of them may experience fever and chills.

Post Abortion Care

The patients are advised to avoid any sexual intercourse or use of tampons or any other objects deep into the vagina for at least 15 days. This is advised to ensure that no excessive bleeding is caused and to ensure complete healing of the vagina and uterus.

The patients are also advised to intake only light meals and drink more water, to clean off the excessive waste. They are also given certain painkiller medications to reduce abdominal cramps and pain. To successfully, complete an abortion procedure, you can search for abortion hospital near me.

Excellence of Vardaan

We at Vardaan provide excellent best abortion facilities in India. Our team of dedicated staff families is well trained to treat the patients with cooperation, and devotion. Our patients are treated in home-like surroundings. They are treated like family members and given due care during the process and after the process.

We stand high amongst the safe abortion clinics. We aim at providing the best pre and post abortion facilities to our patients,at times when they need our support the most.

• Hygienic and safe surroundings

The patients are given the abortion facilities in safe, clean and hygienic surroundings. The rooms are well-ventilated and equipped with all mandatory requirements.

• Cooperative Team

Dr Rekha Khandelwal, the one concerned with the department, has an excellent family of staff members. She keeps her patients' care and comfort at priority. The team of staff is extremely supportive and dedicated to the safety of their patients. They make their patients feel comfortable and at ease.

• Modern Techniques

Vardaan provides all modern and safe surgical techniques of abortion to its patients.

• Fresh meals

They also provide freshly packed and hygienic meals to their patients, post-abortion.

• Guidance and Care

Vardaan not only excels at providing support and care to its patients during the abortion procedure but also after the post-abortion. The patients are well guided to take necessary precautions and receive the same care from doctors and staff, even after post-abortion visits.

Find the Best Hospital to have a Safe Surgical Abortion in India

At Vardaan Hospital, we aim to provide the best quality healthcare services to every woman in the field of abortion and pregnancy regardless of their marital status, age, and geographical location. No partiality has been done in terms of religion and caste. The department is managed under the supervision of Dr Rekha Khandelwal who has been engaged in such medical practices since 1981.

Our panel of doctors involves highly qualified surgeons, physicians, gynecologist and obstetrician. Other supportive consultants are well trained and skilled in their respective fields. Our approach is to provide safe and legal abortion up to 20 weeks of pregnancy. We serve the safest medical and surgical abortion in India without making any compromise with the health of our patients.

Abortion Procedures Performed at Vardaan Hospital

The type surgical abortion procedure is being followed by the age of foetus or embryo. Our suggested methods depend upon the pregnancy stage, medical history and health condition of a woman. It includes:

Medical Abortion: Provide medication abortion in less than 6 weeks of pregnancy. Abortion pills are prescribed to the patient under the guidance of professionals.

Surgical Abortion: Offers both Aspiration, Dilation and Evacuation (D&E) procedure. It is performed using a vacuum suction tube. Every step is done by keeping hygiene and sanitation aspects in the mind. It just takes about 15 minutes. A patient is advised to stay at the hospital for a couple of hours to get recovered from anaesthesia.

Here are some points that help you to get prepare for terminating an unwanted pregnancy:

• Consult us as early as you can to reduce the complications.
• Ensure to confirm your appointment before the arrival.
• Make sure to carry your ID proof, medical insurance and payment for the treatment.
• Ensure to note down the contact details of a consulted doctor.
• Carry your past medical reports along with you.
• Keep sanitary pads and washed clothes in your bag.
• You can also bring a trusted friend or family member with you.

Enquire now!

Fly Directly to India And Get the Suitable Abortion Procedure

Vardaan Hospital provides similar quality of support and treatment to every woman without any judgements on their personal issues, location, relationships, caste and religion. We pay an equal amount of attention to each individual and perform best healthcare practices for the speedy recovery. We are a team of knowledgeable doctors who have been done a tremendous job in their respective fields.

Dr Rekha Khandelwal is a gynaecologist who’s having more than 30 years of experience and is personally monitor the single steps performed during the entire process. The high quality of support is provided to both domestic and international patients throughout the procedure. Most of the people visit here from Abu Dhabi, Canada, Europe, Italy, France, Africa and many other countries to get the best abortion procedure in India.

If you’ve made up your mind to get an abortion, then it’s the right time to look forward to the important details regarding the termination of childbirth at Vardaan Hospital.

Do we provide safe and legal abortions?

Yes, we offer safe and legal abortion by following the framework of Medical Termination of Pregnancy (MTP) Act, 1971 which states it is allowed to get an abortion up to 20 weeks of gestation. We also provide the same services to minor and unmarried women giving respect to the laws and policies in India.

How do we perform it well?

Up to 9 weeks of pregnancy, our doctors will suggest you get a medical abortion. We prescribe effective pills which are required to consume within 24 to 48 hours. The pills help to stop the production of pregnancy in a female body.

Up to 14 to 16 weeks, we will recommend you to go for aspiration surgical abortion whereas at the 16 weeks or more gestational period you should go for dilation and evacuation surgical procedure. It takes about 15 to 20 minutes.

Get in touch with us today!