Foods to eat post a Medical abortion

 

Abortions are never easy and are one of the most difficult decisions of a woman’s life. Abortions can drain you emotionally and physically. They are mentally challenging too. Your body no longer stays the same and loses its strength and becomes weak beyond measure. Not just this, but you don’t feel like doing even the routine chores or activities, as these can be highly depressing. However, there are certain tips that you can follow, including the dietary changes that can help you to recover faster from medical abortion. 

We are up with a list of food items that can help in faster healing post a medical abortion:

1. Calcium enriched meals

The calcium levels of the body decline rapidly post a medical abortion, causing problems such as back pain, weakness or loss of muscle strength. Hence, women should consume sufficient amounts of dairy products like milk, yoghurt, cheese that are loaded with calcium and other essential nutrients. Calcium based supplements can also be consumed but it is best to prefer natural calcium products over supplements.

2. Iron loaded foods

Foodstuff that is rich in iron such as leafy greens, seafood, legumes, red meat, Quinoa, Pumpkin seeds, etc. can help in easing up the post-abortion symptoms. Symptoms like muscle weakness, body ache, nausea can be easily recovered with iron-rich food items. Women might feel weak and almost anaemic post an abortion, hence, sufficient amounts of iron can boost blood supply thereby increasing the body’s energy levels.

3. Proteins are equally essential

Proteins help with muscle building and boosting up the body’s energy levels and strength. 

Proteins comprise essential amino acids which aid with blood clotting and repairing cell damage. Protein-packed food items like eggs, meat, fish, and other types of poultry and vegan foods like cheese and pulses can be consumed.

4. Antioxidants for building a strong immune system

As already mentioned, post an abortion women experience extreme weakness and lose strength, which weakens the body’s immune system. This can increase the chances of catching infections or other such ailments. This is when antioxidants can aid in boosting up the body’s energy levels and building a stronger immune system. Foods like fruits, nuts, leafy greens, sweet potatoes, lettuce, seafood and lean meat are loaded with antioxidants.

5. Drink plenty of Water

Drinking plenty of water can help in flushing out the toxins and infection-causing bacteria from the body. Your gynaecologist will advise you to drink at least 6 litres of water per day post a medical abortion. 

6. Omega 3 Fatty Acids

Omega-3 fatty acids aid with depression symptoms, and decrease the harmful cholesterol levels of the body. Foods like fish, eggs, seafood are packed with omega 3 fatty acids and aid in the healing process. You can either eat them as your whole or rather eat it with a combination of other food items, that is up to you.

Hence, these were the foodstuffs that should be consumed by women post an abortion. Also, women should refrain from consuming alcohol, drugs, caffeine, refined sugar post their termination of pregnancy.

Is One Month Pregnancy Abortion Possible?

Abortion is like a buzzword all around the globe. Every single day many debates and discussions take place among people on different platforms. All this is happening to deliver the rights that every woman deserves for this. Women's ability to access secure and safe termination of pregnancy is not legal in some countries. Having access to safely secure and legal abortion will lead to a big difference in the whole world and save millions of women's lives.

Abortion is always the safest path to go for as it doesn't involve risk than giving birth. If you're confused regarding one-month abortion then yes it is possible and quite safe. There are medical options which can help you to get the safe termination of pregnancy for early pregnancy days. If you are adult women you don't have to take any permission or consent before opting for one month pregnancy abortion.

In the case of younger girls, you need to have parents or guardian permission before commencing with medical abortion and surgical abortion.

Abortion for one-month pregnancy is a challenging decision to take and go through with difficult choices. We would suggest you to not to keep things in the secretly as it is about your health and future. The best abortion method for one-month pregnancy abortion is medical abortion which will lead you healthy and carefree future life.

Abortion Treatments

Mainly, there are two methods or treatments used for terminating the pregnancy. Before choosing your abortions you should consult to the doctor for the best suggestion as per your pregnancy duration and health conditions. 

• Medical abortion
• Surgical abortion

Medical abortion also termed as medical termination of pregnancy is generally done by medication given on a timely basis under strict prescriptions. This treatment does not involve any surgery for anaesthesia and can be done in the clinic and at home also. It is also known as early termination of pregnancy and one of the safest and effective during the first trimester of the pregnancy. Medicines that are involved in the treatment are as follows: 

1. Mifepristone 
2. Misoprostol

Now you are well aware of the treatment for early pregnancy. So get the right medical help without any further delay or hesitation. 

Get the Safest Termination of Pregnancy During the Global Pandemic

As we all know, a strain of a new virus has been detected all over the globe, officially known as "Covid-19". It has been declared a global pandemic and already took thousands of people's lives. It severely impacted the global health systems and resulted in stringent measures all across the globe like lockdown and closure of all the essential and necessary services. We already know that termination of pregnancy happens every day, all over the world. Most of the unwanted pregnancies are ended through abortion, as it is the safest option to go for. 

It might possible that during this pandemic, getting the abortion services would be difficult as the whole country is shut. So the major concern right now is how and where to get an abortion timely and safely. It might be possible that those you got pregnant during these uncertain days, their decision to continue the pregnancy or not would be affected by other factors too. Hence, we are here to help you with the best way to get rid of unwanted pregnancy without much problem. To be sure you need to gather all information to make a better decision in these tough times. 

Abortion is one of the crucial decision to make and to find the right place is something to concern for. But before making any further decisions, you need to take a few things and information into consideration. 

If you are looking for a place from where to get an abortion, then Vardaan hospital can be your ultimate solution. It is one of the leading hospitals for abortion which have been providing the best termination of pregnancy services. The services can be availed by anyone. "No matter where you are, from where you belong we are here to give you the best for your health"- the fundamental objective it follows is this.

During this pandemic, they took all necessary precautionary measures in order to prevent the spread of infection. Proper hygiene and sanitation are maintained inside the hospital premises. Social distancing and other necessary methods are followed by the staff and patients. A healthy and safe environment has been created to provide you with the best abortion treatment. 

Abortion

Abortion or termination of pregnancy is a medical procedure which is performed to end the pregnancy. Basically, there are two methods or treatments and they are: 

• Surgical abortion: Surgical abortion is also known as in-clinic abortion. It involves surgery in which pregnancy is removed and ended through gentle suction (also known as vacuum aspiration) in the uterus. 

It is commonly performed in the first trimester or up to 14 weeks. 

• Medical abortion: Medical termination of pregnancy is a method, which involves the inclusion of medications or commonly known as abortion pills to end the pregnancy. The medications are given under strict prescriptions, which had to be followed by patients in order to get a safe abortion. Medications involved are: 
• Misoprostol
• Misoprostol

Both MTP and surgical are safe and secure. It doesn't include any complications. It would depend on the time of your pregnancy, which would be best suggested by the gynaecologist. 

Early pregnancy abortion

Medical abortion is the most common method which is used in early pregnancy abortion. It is quite simple and can happen both at home and at the clinic. Secondly, which method you should go for in early pregnancy days, that would be best suggested by the doctor. 

Any medications shouldn't be taken without the doctor's concern and prescription.

Is Early Pregnancy Abortion is Safe?

We all know that abortion is one of the hot topics around the globe, the everyday number of debates and discussions takes place. Women's ability to access safe and secure abortion is restricted in a number of countries. As a result, a huge number of women dies every year for complications at arise in the unsafe termination of pregnancy. Having access to safe and legal abortion isn't just a basic right but also part of women's integrity and bodily autonomy. 

Abortion is always the safest option than giving birth, as it doesn't have the risk of giving birth have. If it is about that early pregnancy abortion is safe or not, then just take a sigh of relief because it's the safest and best option. Being an adult woman you don't have to take any consent before having an abortion but in case of teenage woman you need to share in order to take the best medical help soon and at the right time.

We know is hard to go through making difficult choices but there's no need to keep things in clandestine as it is about you and your health, and to live a happy, healthy and carefree life is your ultimate right.

Methods of Abortion:

There are basically two methods or treatments for abortion. And for which you have to go for, this would be best suggested by your doctor and gynaecologist as per the time period of your pregnancy. 

• Medical abortion
• Surgical abortion

Surgical Abortion Vs Medical Abortion:

Medical and surgical abortion both are safe and can normally only be carried out or practised up to 20-24weeks of pregnancy. But it could possible that sometimes in exceptional cases abortion can take place after 24 weeks. You can take the medical consultation and advice by your doctors about the choice of method. 

In India, abortion is legal and surgical abortion is the most commonly performed and one of the safest method of ending a pregnancy. It is generally performed in the first trimester, up to 14 weeks of gestation. It includes mainly two ways: 

• Vacuum Aspiration: a gentle suction is given through the tube into the womb and pregnancy is removed. 
• Dilation and Evacuation: In this special instruments called forceps are inserted and dilated for a few hours before surgery to take in action. 

Whereas, medical abortion or medical termination of pregnancy is generally by giving medications under strict prescription. This method doesn't requires any surgery or anaesthesia and can be started in the clinic and at home also. It safer and effective during the first trimester of the pregnancy. The medications the are involved in the treatment are: 

• Mifepristone 
• Misoprostol 

At last, now you know what to do and how to do so get the medical help without any further hesitation and get the access to safest early pregnancy abortion in India.